Saturday, December 26, 2009

Happy Holidays!


Snow Queens and Holiday Magic, With Love and Joy to All!

Wednesday, December 16, 2009

I've Been Sick, Let's All Slow Down!

Hi All,
I have been gone and very much out of it. Things have shut down in my studio because I am very sick and will be for a few more months healing if I am lucky. I have had to slow way down and am staying with my twin and her family. My dear little cats "The Littles" are staying with my younger sister and having a ball. I miss them so very much. Soon, I hope I can see them more(I was able to see them once since my hospital stay and it was wonderful).

This is where I talk about my illness so look away if you must! I have colitis and was rushed to the hospital in extreme pain. I won't go into all that, but it has been the result of me pushing through projects when I should have taken a break or stopped, skipping meals, and generally treating myself more like a robot then a human. When I got to the hospital I was suffering from extreme dehydration, malnourishment and exhaustion in addition to having a really messed up lower digestive tract-it just hadn't been used in about 2 to 3 years.

Slowly, we all hope I will get better so I can do my thing down here, but the big message is PUT YOURSELF FIRST! I always hated that saying because I never knew what it meant. It sounded selfish and vague. Now, I can tell you what it means in specific examples. So, stop at least 3 times a day and eat something healthy, keep a big bottle of water with you at all times(I did this part but it is not enough alone), keep healthy snacks around you so you don't have to think about what to eat. If you are working on a big project and getting tired STOP! Take a break, take a walk, look through a favourite book or magazine, do some yoga, talk to a friend, goof off, LAUGH SO HARD SOMETHING SPEWS OUT YOUR NOSE!, go back to it later-don't push through your fatigue or hunger-that will lead to illness and pain. If you kids are screaming, still make sure you eat something, get dressed and all of that first and then help them. It all sounds so simple but it is also so simple to not do these things and just say, "I'll wait just 30 minutes late" which turns into an hour. We have all done it.

So, for the New Year, I so hope everyone just slows down-even a little bit. Slows down in their personal lives, slows down when they are driving, slows down when they are shopping, and just stops and thinks, "I will slow down and just be kind, say Hi to this person while I am waiting in line at the post office" instead of huffing and puffing and racing around. Life would be so much better for all of us. My wish is that everyone stops running around like there is a fire somewhere to put out(unless of course there actually is a fire).

Be Well and Take care! Take a Break! And yes Red-Handed, this is "Long-ish" 'cause I like it that way! Hehe!